jessica 2

Jessica

I have this fear of getting old. Not from a standard of beauty or death but it’s just that I won’t be physically and mentally as strong.
I truly believe that physical endurance and fitness are closely tied to your self-discipline. Self-discipline comes with mental sharpness. All this power will deteriorate once you get older. I think. That my brain will not be all there, it terrifies me.

I decided to start an 8 weeks fitness challenge so I can give myself assurance that my body is still strong, my mind is still strong enough to make it to termination. That I can get really fit. I don’t want this as a forever lifestyle.
It’s a moment where I give myself validation.

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